This is a recipe using fresh okra/okro. Okra/okro can be prepared many different ways and depending on the way is prepared, it can come out very non slimy or very slimy. This recipe is non slimy but I would upload another video that shows how slimy okra/okro can get when prepared a slightly different way. This recipe can be varied many different ways with either adding shrimp, fish, dried smoked fish, dried herrings and it will come out fine as well.
Okra/Okro And Beef Stew
The next video shows how okra/okro when prepared a slightly different way comes out slimy. With the Okra/Okro Spinach Soup, the okra/okro is slimy but tastes equally great. Depending on the preparation method, oil can be used or not. Not using any oils is the better way to go but that depends on the preference of the person cooking the okra/okro or the people the person is cooking for.
Okra/Okro Spinach Soup